PERSONAL TRAINING

WHY PERSONAL TRAINING?

Woodslawn Fitness’s personal training offers tailored guidance, ensuring undivided attention from a coach who customizes workouts to your goals. This personalized focus on form, technique, and progress, aids in quick results and improvement in areas of weakness. Our trainers, acting as fitness partners, provide motivation, privacy, and valuable advice on nutrition, lifestyle, and injury prevention. Schedule sessions at your convenience, maximizing workout efficiency and investing in your health with our expert support.

Woodslawn Fitness’s personal training offers tailored guidance, ensuring undivided attention from a coach who customizes workouts to your goals.

A flexible schedule

Train at our gym on your own time with the coach of your choosing. Our coaches work around your schedule, not the other way around.

Set goals

Whether or not you have goals already, your coach can help you make them concrete and achievable. Our coaches can lay out a plan to meet your targets in the time you want.

Personalized attention

With a personal coach, the focus is 100% on you! You’ll get 1-on-1 attention to ensure you meet your goals.

Lasting results

Not only will your coach help you transform your health, but they’ll teach you how to maintain those results in and outside of the gym.

GET STARTED

Book a Free Intro to discuss your goals and challenges, and learn how our programs and coaches can guide you to desired results.