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Tuesday

December 18, 2018

Class schedule for Christmas week

Christmas Eve- 0600 class

Christmas- Closed

Day after- 6 & 10 am

New Years Eve- Evening classes cancelled

New Years Day- Special 10 am class.  Afternoon classes as normal

 

ROM

 

1 minute cobra

1 minute down dog

1 minute cobra

1 minute straddle archer

1 minute straddle eagle

 

25 supermans

25 cat cows

 

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