Development of functional movement is what we are all about at CrossFit Woodslawn. Yoke and farmer carries are a gym created real world application of functional fitness. Carrying heavy loads on our back or with our hands with a slightly elevated heart rate is something we come across in our every day life. Practicing keeping our midline stable in a controlled environment prepares us for the unknown and unknowable. And its fun! Come join us @ Multnomah Villages only CrossFit gym.